Breathe Into BreakthroughÂ
A 30-Day Journey of Transformation with NeuroDynamic BreathworkÂŽÂ and a Proven Personal Growth Framework
Join renowned breathwork expert Michael Stone for a powerful guided experience to move beyond fear, stress, and stuck emotional patternsâand step into a deeper connection with yourself, your purpose, your inner wisdom and freedom, all in just 30 days.
Discover Whatâs Possible When You Commit to Your Inner Work
This in-depth course combines live NeuroDynamic BreathworkÂŽ sessions from BreathworkOnline.com with powerful tools for emotional responsibility, mindset shifts, and integrationâgiving you a complete framework to experience emotional release, breakthrough moments, and sustainable change. NeuroDynamic BreathworkÂŽ is your catalystâand what follows is a step-by-step method for real transformation.
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One Month. One Practice. New You.
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Enroll NowPlus! featuring special appearances by guest facilitators Saemi Nakamura and Heidi Denkersârecognized experts from our global summits, including our latest 'Rewiring Fear and Anxiety World Summit'âwho bring unique perspectives on emotional integration, creative expression, and inner child healing.
What This Is: More Than Just a Breathwork CourseÂ
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This isnât just a course you passively watch. Itâs a full-spectrum journey that blends breathwork with practical personal growth toolsâdesigned to shift how you respond to fear, how you set goals, and how you show up in your life long-term.
Led by renowned breathwork facilitator Michael Stone, this experience blends cutting-edge science, psychology, and decades of practical wisdom into a powerful, step-by-step container. Youâll explore emotional release and altered states of consciousnessâwithout psychedelicsâthrough expertly crafted NeuroDynamic BreathworkÂŽ sessions then anchor your breakthroughs with powerful integration tools and guided practices designed to rewire limiting beliefs and emotional patterns at the root.
Each week builds upon the last, with a focus on:
â Releasing stored emotions and outdated narratives
â Reconnecting to your body, intuition, and inner truth
â Gaining tools to shift blame and take empowered action
âLearning to navigate fear and discomfort with confidence
â Building a life aligned with your core values
â Developing sustainable habits for nervous system support
â Healing emotional trauma and anxiety through consistent inner work
â Turning insights into actual, lived change
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Youâll come away with...

A renewed sense of clarity, grounded self-trust, and emotional freedom

A clear, actionable plan for integrating change into real life

Daily tools to support your nervous system and build emotional resilience

A neuroscience-based breathwork method you can always revisit through our live platform (beyond your trial) for ongoing support, growth and global community

A felt experience of transformationânot just theory or concepts

A mindset resetâso you stop blaming and start building the life you want
Hereâs What Youâll Receive When You Join
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5 Core Class Videos
(1â1.5 hrs each)
with Michael Stone
Deep teachings on personal growth, mindset, emotional patterns, integration, and embodiment

30-Day Guided Practice Plan
with Unlimited
Breathwork Sessions
Includes breathwork, reflection exercises, and weekly action prompts

2 Guided Integration Tools:
Expressive Arts
+ Inner Compass
For emotional responsibility and intuitive  alignment

âRANGER Modelâ
Worksheets
Framework for sustainable change and life vision clarity

Bonus Recorded
Breathe&Reset Meditation
A quick nervous system reset tool you can use any time

Lifetime Access to
Course Materials
Revisit at your own pace
Why This Works
MICHAELâS METHOD IS ROOTED IN SCIENCE, PSYCHOLOGY, AND 15+ YEARS OF GLOBAL FACILITATION.
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NeuroDynamic BreathworkÂŽ is not just a techniqueâitâs a powerful modality for emotional healing, personal growth, and self-discovery, developed from over 15 years of global facilitation by Michael Stone. Its non-directive approach empowers you to access your own inner intelligence and healing potentialâwithout needing external substances or complex methods.
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HEREâS WHY NEURODYNAMIC BREATHWORKÂŽ WORKS SO EFFECTIVELY IN COMBINATION WITH THE COURSE MATERIALS:
âIt uses the breath to access deeper states of consciousnessânaturally and safely
âIt activates the bodyâs innate capacity to process and release stored emotions
âA scientifically developed music journey supports and amplifies your inner experience
âIts non-directive approach respects your inner wisdomâyou lead your own process
âItâs accessible, live, and supportiveâguided by expert facilitators within a safe global community
âThe course integration tools and guided practices help ground insights into real, lasting life change
Not Just a Breathwork Course â A Framework for Lifelong Growth
THIS ISNâT JUST ABOUT THE BREATH. ITâS ABOUT WHAT COMES AFTER.Â
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While NeuroDynamic BreathworkÂŽ is a powerful cornerstone of this journey, this course goes far beyond breathing techniques.
Youâll walk away with a deeper understanding of how your mind works, how to break through limiting patterns, how to take full responsibility for your experience, shift out of blame and victim patterns, how to build the self-trust and vision and how to apply the principles of consistent inner work to create real change â with or without continued breathwork practice.
Inside this 30-day journey, Michael Stone shares timeless tools for transformation, including:
â Tools to stop blaming, complaining, or spiralingâand reclaim your power
â The RANGER model for building new habits and goals
â Mindset shifts that reconnect you to your inner authority
â Practices to rewire patterns of fear and self-doubt
â Integration practices to embody your insights in daily life
â A structured plan for ongoing transformationâwith or without breathwork
Whether you continue with breathwork or not, these principles stay with you â and can serve as a compass for growth long after the course ends.

Real Stories From The Journey
Pierret
âIt helped me contact my body for the first time in years⌠that was a huge aha moment.â
Anna
âThis modality is revolutionary. Iâm 72 and Iâve done a lot of therapy. This touched places I couldnât reach before.âÂ
Lucia
âIâm a certified Holotropic facilitator. I didnât think online breathwork could go this deep. It works. It really works.âÂ
Ninja Dave
âThis month changed everything. It gave me clarity, consistency, and purpose.â
About Your Guide
Michael Stone is the creator of NeuroDynamic BreathworkÂŽ, founder of the NeuroDynamic Institute and BreathworkOnline.com, a leading breathwork expert, international speaker, and co-creator of transformative events such as the Expanded States of Consciousness World Summit, Brain Rewiring World Summit, Rewire Your Beliefs World Summit, and Rewire Your Fear and Anxiety World Summit.
With over 15 years of global facilitation experience, Michael has guided thousands of people across 125+ countries into deeper clarity, healing, and expansion.
He brings unmatched experience, powerful music sets, a deep commitment to safety, and a light-hearted, welcoming style that makes people feel instantly at ease.

Meet Your Guest Experts

Saemi Nakamura
Saemi is a certified Holotropic and NeuroDynamic BreathworkÂŽ facilitator, a Theory of an Advanced World counselor, and co-creator of the Train Your Brain mastercourse. She is a featured speaker in our most recent Rewiring Fear and Anxiety World Summit, among other global summits where she has shared her unique approach and insights.
Saemi developed Child Mind Transformation Work, a modality that combines subconscious rewiring, narrative integration, and emotional awareness to help individuals heal and re-pattern their internal world. In this course, she guides participants through a powerful process for uncovering unconscious blocks and activating the internal resources needed to manifest meaningful change

Heidi Denkers
Heidi holds a masterâs degree in Counseling Psychology with an emphasis in Expressive Arts Therapy. Sheâs a featured speaker at the Expanded States of Consciousness Summit and in our most recent Rewiring Fear and Anxiety World Summit, where she has shared her creative and integration expertise.
Heidi serves as a lead facilitator for the Creative Integration Lab at BreathworkOnline.com. Heidi brings over a decade of experience guiding people through integration of expanded statesânot just from breathwork, but from any deep inner processâthrough journaling, movement, drawing, ritual, and storytelling. Her session in this course introduces practical tools to ground insights through creativity, play, and intuitive self-expressionâ
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What If the Power of Your Own Breath Could Change Everything?
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Try the Breath That Changes Everything
WHO THIS IS FOR
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âYouâve done mindset work, therapy, or coachingâbut want something deeper
âYouâve explored healing modalities, but something still feels missing
âYouâre feeling stuck, burned out, or disconnected from yourself
âYouâre craving emotional release, embodiment, and clarity
âYou want a powerful practice to support real, lasting inner change
âYouâre ready to feel more grounded, alive, and aligned
âYou value self-guided transformationâsupported by expert facilitation
âYouâre ready to take consistent steps toward meaningful growth
WHO THIS IS NOT FOR
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â Those looking for a quick fix without doing the inner work
â Anyone unwilling to explore emotional discomfort or challenge
â People who want to stay in the intellect without embodying change
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You Donât Need Gurus or Psychedelics to Explore the Depths of Who You Are.
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Start Your Inner Journey NowYour Guided 5-Week Journey
Week 1: Surrendering to the Unknown
Week 2: Integration as Transformation
Week 3: Redefining Success from the Inside Out
Week 4: The Ranger Model for Breakthrough Living
Week 5: From Insight to Implementation
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It Starts With the Breath.
But it Doesnât End There.Â
This is the Framework for the Rest of Your Life.
Join the 30-Day Journey today and discover whatâs waiting inside you.
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Enroll NowNot Just a Course â A Turning Point
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Youâre not just signing up for breathwork.
Youâre stepping into a clear, guided system for rewiring fear, shifting habits, and reconnecting with the most aligned version of yourself.
This 30-day journey offers tools, support, and a repeatable framework you can return to whenever life calls for change.
If youâre ready to go deeperâthis is your path.
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* You will receive access to the course within one week of purchase. Login details will be sent in a separate email from NeuroDynamic Institute & Breathwork Online.Course content will be released weeklyâone session per weekâto support paced integration.Your live breathwork membership will be activated separately at breathworkonline.com, and all access details will be communicated to you by the NDI&BO team.